The StrongDad Launchpad is a focused, 7-day email program designed to prepare dads of children with additional needs for a sustainable fitness journey.
Over 7 emails, you'll learn key principles to build a routine that supports your health without disrupting your busy schedule.
You'll also join the StrongDad community on Telegram, where you can connect with me and other StrongDads for support and accountability. By the end of the week, you'll be ready to prioritise your fitness and well-being.
Ever felt the world doesn't understand your struggle?
Ditch the struggle of fitting a square peg in a round hole. Discover the StrongDad 7 Day Launchpad Program, a fitness program designed for your unique needs.
By the end of the launchpad, you'll gain a clear focus and a foolproof plan to achieve your muscle building or fat loss goals. Your self-esteem will soar to new heights.
🚀 Launchpad Program: Preparing for Liftoff in Fitness and Self-Care
Embark on a transformative journey with the Launchpad Program, uniquely designed for dads of children with additional needs.
Before you start your training journey, the Launchpad Program equips you with the essential strategies and tools.
Think of it as the crucial preparation phase of a rocket launch. I understand the unique challenges you face, and my program is tailored to help you create a sustainable routine that fits seamlessly into your life.
- Understand Your Needs: Delve into personalised strategies that acknowledge your family's unique dynamics.
- Minimise Friction: Learn how to integrate fitness and self-care into your daily life with minimum disruption.
- Sustainable Success: Build a foundation for a long-lasting traiing program that supports both your physical and mental health.
Join us on the Launchpad Program – where your journey begins with understanding and preparation, setting you up for a successful and fulfilling liftoff.
My Story
I'm Brett Sizeland, a StrongDad Coach with over two decades of experience in the fitness industry.
I've been a multiple gym owner and even a professional MMA fighter.
However, my main role is as a dad to non-verbal autistic twin boys.
I understand the unique challenges that dads like me face when it comes to maintaining a training routine while caring for children with additional needs.
That's why I've developed the StrongDad program. Online strength and nutrition coaching for dads like me.Â
With my guidance, you'll learn how to seamlessly integrate effective workouts and nutrition plans into your busy life.
I'll show you that it's possible to build strength, improve your physique, and boost your mental resilience—all while embracing the joys and responsibilities of parenthood.
Together, we'll create a fitness program that works for you and fits perfectly into your lifestyle.
Don't settle for generic fitness programs that don't understand your unique needs.
Sign up for the 7 Day Launchpad Program today