Discover Your Inner StrongDad

I Empower Fathers Facing Extraordinary Challenges to Transform from Fatigued and Frazzled to Fit and Resilient Using the StrongDad Online Program

Forget every fitness program you've tried so far.

The StrongDad Program is not a one-size-fits-all solution - it's tailored for dads of children with additional needs.

The Problem

For dads of children with special needs, finding time and energy for personal fitness can be a monumental challenge. You might feel overwhelmed by the demands of caregiving, often putting your own health and well-being last.

The Solution

My Online Coaching is your gateway to not just improving your physique and strength but also enhancing your mental resilience.

The StrongDad programme is specifically designed for dads like us, offering strength, nutrition, and mindset coaching tailored to fit around our unique challenges.

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Really enjoyed working with Brett. Really knows his stuff, doesn't micromanage but is available at the end of a text or call when I need. My strength has shot up and I've added 15kg to my deadlift 3RM in 2 months under Brett's coaching. Mission accomplished

- Dan Murray

Brett has built me an effecting workout that suits my lifestyle and has significantly increased my strength. I gave him 45minutes, 3 days a week and the improvement is vast

James Sucking

I am becoming a well rounded athlete. I am leaner and a lot more powerful. I am surrounded by the most supportive community.

Luke Shasha

Really enjoyed working with Brett. Really knows his stuff, doesn't micromanage but is available at the end of a text or call when I need. My strength has shot up and I've added 15kg to my deadlift 3RM in 2 months under Brett's coaching. Mission accomplished

- Dan Murray

Brett has built me an effecting workout that suits my lifestyle and has significantly increased my strength. I gave him 45minutes, 3 days a week and the improvement is vast

James Sucking

I am becoming a well rounded athlete. I am leaner and a lot more powerful. I am surrounded by the most supportive community.

Luke Shasha

Really enjoyed working with Brett. Really knows his stuff, doesn't micromanage but is available at the end of a text or call when I need. My strength has shot up and I've added 15kg to my deadlift 3RM in 2 months under Brett's coaching. Mission accomplished

- Dan Murray

Brett has built me an effecting workout that suits my lifestyle and has significantly increased my strength. I gave him 45minutes, 3 days a week and the improvement is vast

James Sucking

I am becoming a well rounded athlete. I am leaner and a lot more powerful. I am surrounded by the most supportive community.

Luke Shasha

Ready to Begin Your Transformation?

Join the StrongDad community today and take the first step towards a fitter, healthier, and more balanced life as a dad. Sign Up Now

🚀 JOIN THE PROGRAM NOW!

💥 7 Day Launchpad Program

FREE

7 days online course

More info

7 Days of Free content, actionable strategies and nutrition advice to help you start your journey from Stressed and Sedentary to Physically Strong and Mentally Sharp with StrongDad Online

Delivered DAILY via email & Telegram

7 days of guided coaching

Actionable strategies and measurable results after 7 days

Popular

🚀 StrongDad Launch Program

£227

8 Week Starter Program

Join the program now

Achieve your weight strength & physique goals with my specialised StrongDad program designed fo results for Dads just like you.

Individual Workout Plans

Personalised Nutrition Guidance

Weekly Accountability Check-ins

Access To Supportive Community Group

Resource Library

Program Accessibility via Personal App

Tailored for Dads of Children with Additional Needs

Mindset and Lifestyle Strategies

📈 StrongDad Online

£97

Monthly Membership To The StrongDad Program

Evolve from Overburdened to Optimally Fit and Mentally Strong. Join the community of StrongDads and achieve the standards you set for yourself.

Advanced Customsation of Workout Plans

Progressive Nutrition Adjustments

Regular Monitoring and Feedback

Specialised Training Modules for Long-Term Success

Enhanced Accountability Measures

In-Person and Online Meet-Ups

Book A Call

Contact Me Today

Fill out the form to get in touch with me. I'm are here to answer any questions you may have and help you achieve your fitness goals.